I promise to write over my Christmas vacation when I'll have a little more time.
For now, here's the Reader's Digest version:
- I kicked ass in the half marathon, knocking more than 7 minutes off last summer's time.
- I met with Madison today for the first time in a month. Didn't quite make my goal (see "progress"), but not too bad.
- I can now do pullups with only the red (thinnest) band for assistance.
- Today is my anniversary of signing up at the gym. I joined one year, 28 pounds, and 9% body fat ago today.
Talk to you soon...in the meantime, keep the faith!